In-Home Personal Training Toronto

Train Professionally in the Comfort of Your Own Home!

If you have said, “I’d love to get fit, but I don’t have the time to exercise”, First Class Personal Training is your solution!! We take the hassle out of fitness. All you have to do is follow your personal trainer’s guidance and not only achieve the results you desire but surpass them.

Toronto Personal Training & Fitness Bootcamps

What Fitness Services Do We Provide?

In-Home Personal Training

Why worry about going to the gym when the gym can come to you!! First Class Personal Training takes great pride in personal training in the comfort of your own home. If you have a home gym – GREAT! If you don’t – NO PROBLEM! First Class believes that people are most productive when they are comfortable, hence in-home training.

Limited space is required as most exercises are built around resistance training using a stability ball, dumbbells, rubber bands, BOSU ball, TRX, Kettle bells & and one’s own body weight.

A male personal trainer coaches a female client doing a leg exercise. He is assisting the client doing lunges.

Nutrition & Wellness

Exercise is just one component of an overall healthy lifestyle. It is most effective when paired with a nutritious eating plan. We help you develop eating habits that boost your immune system, making your body and mind work more efficiently.

A heart shaped plate filled with various nuts, grapes, a tomato, a brussel sprout and an onion. A jump rope, hand grip, and running shoes sit beside the plate.

Group Training

First Class Personal Training offers small group training that is fun and challenging, while providing accountability, encouragement, education, and social support. Group Personal training sessions are limited to no more than 5 people, so you get individualized instruction and supervision from your own personal trainer.

A group of 5 people in a gym doing squats holding dumbbells.

Post Rehab

If you are recovering from an injury, illness, or any medical condition, you may not exercise with the same vigor as someone without these challenges. Your personal trainer will help you attain your desired level of fitness and activity without injury. Post-Rehabilitation programs are designed for those individuals who are recovering from a variety of musculoskeletal disorders. First Class Personal Training post-rehab specialists review and design exercise programs for clients with specific functional deficits remaining after the diagnosis and treatment of acute and chronic diseases.

A personal trainer crouches over a patient. The patient is facing the camera doing a foam roller exercise 

Youth Training

We believe in the value of helping preteens and teenagers develop healthy and active lifestyles. We offer extensive age-appropriate fitness programs aimed at building muscle memory, strength, and flexibility within the framework of their developing musculoskeletal systems.

A group of 4 teenagers do squats together in a gym

Senior Training

Seniors have unique challenges that may impact their health and mobility. Our goal is to help clients maintain their independence, maximize their mobility and flexibility and manage chronic pain or illness symptoms.

A personal trainer stand behind an elderly male patient. The trainer is assisting him with arm exercises.

Multiple Sclerosis (MS) Training

MS can have a severe impact on mobility, coordination and mood. With our specialized knowledge of MS, we will create an exercise program that will improve your flexibility and strength while also reducing fatigue and depression. Helping your body function better enables you to participate fully in your daily activities.

A personal trainer is standing behind her male patient. She is assisting him exercising his arms

Virtual Personal Training

First Class Personal Training is happy to announce our newly designed virtual training program.

A woman exercising at home infront of her laptop sitting on her living room rug.
An image of a map of the Greater Toronto Area showing the towns and neighborhoods that First Class Personal Training services.

SERVICE AREA

Our personal trainers are ready to undertake in home personal training in

FIRST CLASS PERSONAL TRAINING IN TORONTO

First Class Personal Training has been established by a passionate fitness professional in 2005, with a goal to provide excellence in personal training and help as many individuals as possible to better their lives through fitness and nutrition.

First Class Personal Training is a privately owned company that focuses on delivering specialized one-on-one training to individuals, small groups and corporations…Read More

A man is doing pushups on the floor. A woman is doing pushups on his back, with her feet resting on his shoulders, and her hands on his ankles
A male personal trainer coaches a female client doing pushups.

Why Choose In Home Personal Training Instead of a Gym?

There is no doubt that gyms have played an important role in making exercise accessible to more people, but it is not the right setting for everybody. Here are a few reasons why people prefer In-Home Personal Training services:

Safety

In-Home Personal Training ensures that you are using equipment correctly and that you are doing the exercises in a way that will not result in injury.

Confidence

Some people feel self-conscious in a gym setting – with an In-Home Personal Trainer, you never have to worry about what other people think, or the discomfort of people staring at each other.

Convenience

Not everyone can get to a gym during its operational hours and the drive to the gym and back is usually the same time as you spend on your workout. Maximize your time by having a trainer come to you.

Health

When illnesses like COVID-19 or influenza are spreading, using a personal trainer instead of a gym reduces your number of contacts and exposure to the public.

Customization

An In-Home Personal Trainer will recommend a fitness program tailored to your needs, goals, and circumstances. All while working around a schedule that fits your busy lifestyle.

Step By Step Process

5 Step Home Call or email us to inquire about our program. Schedule a day/time for a complimentary consultation Program starts A fitness assessment is done Results 5 Step Home Call or email us to inquire about our program. Schedule a day/time for a complimentary consultation A fitness assessment is done Program starts Results
An image listing the 5 steps to signing up for personal training programs. Step 1. Client calls for info. Step 2. Client schedules complimentary Consultation. Step 3. Fitness assessment. Step 4. Starts program. Step 5. Sees results.

Why Choose First Class Personal Training?

At First Class Personal Training we strive to make exercise effective, efficient, safe, convenient and fun. We have taken significant steps to accomplish this:

Flexible Environment

Most personal trainers meet you at a gym, and they train you using the gym’s equipment. We meet clients in their environment – In their home, office, backyard, in a park and online. You do not have to go anywhere.

Serving Greater Toronto Area

We offer services to clients all over the Greater Toronto Area, from Newmarket in the north to The Beach in the south, and from Oakville in the west to Ajax in the east.

Personalized Equipment

You do not have to worry about equipment: we bring all the equipment needed.

schedule

Open Schedule

We work around your schedule, operating from 6:00am – 10:00pm during the week and 8:00am – 8:00pm during the weekends.

custom-plan

Custom Programs

Every client is unique!! A specialized and individualized program is designed for every client and our certified personal trainer conducts a consultation and assessment before any session is done to fully understand our client’s goals, fitness level and medical history.

safety-assured

Safety Assured

We follow strict protocols when it comes to preventing the transmission of COVID-19. All our team members are Covid -19 certified for Health and Wellness.

Reviews From Our Clients

  • We are so happy to have found First Class Personal Training for my teenage girls. Gera really listens to what we want and paired the girls with amazing trainers. He... read more

    tac 71a
    February 19, 2024

    Amazing personal training service! Have been using First Class for 15 years and I highly recommend them to anyone looking for a personal trainer

    Cosimo Fragomeni
    February 19, 2024

    My husband, Martin, has been working out with Vinsin of First Class Personal Training for about 9 months, to create a exercise routine for him, after he could... read more

    Izabela Kus
    February 5, 2024

  • Very knowledgable and professional trainer! Very consistent and knows how to motivate to deliver results! Under his watchful eye completed three Spartan Races, Half Marathon and now training for Half... read more

    Slava Gaysinsky
    February 5, 2024

    I started working with First Class Personal Training as a result of my hypertension diagnosis. I called mutiple companies before stopping at First Class, and I'm glad I did. No... read more

    David Sholkov
    February 5, 2024

    It was not easy but we found help with First Class Personal Training Toronto. Two strokes followed by a brain surgery. My husband was very weak and was walking ... read more

    Cecile Cote
    December 23, 2023

  • Incredible results and unparalleled convenience! My in-home personal trainer has a fantastic approach to fitness, blending variety and intensity seamlessly. The personalized attention I receive during each session ensures I'm... read more

    Michael
    November 30, 2023

    During the height of the Pandemic I was in search of a virtual personal trainer and I came across First Class Personal Training. From my first phone call with them... read more

    Galina M
    November 26, 2023

    Trying to manage a good work life balance was difficult for me. I was always stressed and never found time for myself. My in-laws got me the gift of a... read more

    Sam
    November 16, 2023

Contact Us

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