First Class Personal Training’s Corporate Fitness Training is a scheduled fitness and exercise program offered to companies of all sizes to provide group workouts, wellness challenges, and general fitness coaching to employees of businesses, typically in offices or collaborative indoor workspaces. We seek to address the needs of your workforce and create a healthier work environment that supports your employees physical and mental health and wellbeing
Our trainers will come to your workplace each week, bringing all equipment that your corporate fitness training group will need to each session, very similar to how we approach our in-home personal training programs, and lead an hour-long workout session for participants with a variety of exercises to improve overall fitness and well-being.
Our programs aim to promote a healthier workforce and stimulate team morale through corporate fitness training. All our personal trainers tailor each session to encompass all aspects of fitness, fulfilling individual and group needs no matter their fitness levels.
