About: First Class Personal Training
- Profile
- <span style="font-weight: 400">Gera is </span><span style="font-weight: 400">the Founder and Head Trainer of First Class Personal Training with over 20 years of professional experience, not only as a personal trainer but also as a nutrition and wellness counselor and a post rehabilitation specialist. </span>
Posts by First Class Personal Training:
- Exercise and “The Stress Hormone” Cortisol Posted on in blog&Fitness Tips & Motivation
- How To Safely Exercise In The Summer Heat Posted on in Fitness Tips & Motivation
- What Is The Price of A Personal Trainer Posted on in Fitness Tips & Motivation&How To Get Started&Uncategorized
- What Is Functional Fitness? Posted on in Fitness Tips & Motivation&News & Trends
- Keeping Clients Motivated – The Key To A Good Personal Training Experience Posted on in Fitness Tips & Motivation
- Specialized Personal Training For Injury Recovery, Dementia, Parkinson’s, and Multiple Sclerosis Posted on in How To Get Started&Resources for MS Patients
- Personal Training and Artificial Intelligence Posted on in blog&News & Trends
- How Does Personal Training Work Posted on in How To Get Started
- New Year Resolution Results with First Class Personal Training Posted on in blog&Fitness Tips & Motivation&Group Personal Training&How To Get Started&News & Trends&One On One Training&Online Personal Training&Personal Trainer&Personal Training&Personal Training Covid-19&Post Rehabilitation&Press Release&Resources for MS Patients&Resources for Seniors&Teens&Uncategorized&Virtual Personal Training&Youth Training Program
- Top Reasons Why Personal Training is Worth It Posted on in blog&Fitness Tips & Motivation&Group Personal Training&How To Get Started&News & Trends&One On One Training&Online Personal Training&Personal Trainer&Personal Training&Personal Training Covid-19&Post Rehabilitation&Press Release&Resources for MS Patients&Resources for Seniors&Teens&Uncategorized&Virtual Personal Training&Youth Training Program
