Personal trainers can be intimidating, especially if you are quite sure what to look for. The process of looking for a personal trainer can be long-winded and can take a lot of your time and effort. Even after you’ve found one, you may not feel very connected or comfortable with them which means you won’t get the results that you would like.
There are a high number of personal trainers available in Toronto but how do you know who to go for? We recommend a trainer who will cater to your needs and feel as driven as you are about meeting your goals, if not more.
Our Personal Trainers First Class Stand Out from The Crowd, and Here’s Why:
Workout in Your Environment
We bring the workout to you. You don’t need to worry about the hustle and bustle of the gym or your commute time. You won’t need to worry about other members or feeling overwhelmed by people working out near you. All you need to do is have your gym fit on and get ready to sweat. We will bring the equipment to an environment of your choice, whether it’s at home, in a local park or even by your office! Our personal trainers know how to train in any environment, no matter how big or small. There is no such thing as inconvenience when it comes to your health and well-being.
We are Trained and Certified
In the last few years, you may have seen an increase of online and influencer personalities selling services that promise you a flatter tummy or bodybuilding arms but that doesn’t mean that they have the proper training or competency to teach you how to carry out your training safely and correctly. With a First Class personal trainer, you can feel confident knowing that you are being trained by someone with the right credentials and qualifications. And we won’t feel offended if you ask to see them either. In fact, we take the time to match your needs to a qualified trainer that can successfully execute a workout plan that will provide you with long-lasting results.
Work on Your Schedule
Yes, you read that right! Unlike other personal trainers, we do not simply slot you into our calendar for a time that will work for us and hope that you can move around your schedule to make the session. Instead, we work around you. We understand that you have a busy lifestyle with lots of commitments, whether it’s your career or family, and may only be able to work out at certain times of the day which is why we work with you to allocate the best time in your day to arrange your workout. We won’t make you feel bad for rescheduling either. We will just find another time as close as possible to the arranged session where we can train.
Make You Feel Comfortable and Connected
As personal trainers, it is our responsibility to make you feel comfortable and confident in our work with you. Unfortunately, there are some personal trainers who may spend more time on their phones than actually trying to train with you. Thankfully, our trainers put you first. First Class is like a community and we want you to feel connected. Our trainers want to become part of your life and learn as much about you as we can so that we may cater to your needs. This is not a job to us but a lifestyle and we most certainly will not allow ourselves to be distracted on your time! You are important to us and so is your growth. We want you to feel taken care of and cared for during your session.
We Motivate You
Some days may be rough and you may lack the motivation that you need to get yourself up and running, literally. But that’s okay! It happens to the best of us which is why we are here to support you before, after and throughout each workout. We are dedicated to motivating you and giving you the encouragement that you need to see each session through.
We Are Results Driven
Of course, we are a business but we are not money motivated. If you aren’t seeing the results that you intend to, then why would you spend your money? By remaining results-driven, we want to see you doing well and constantly improving your fitness to achieve your desired goals. The key to our success as a business is our results. With that being said, we will always set realistic goals and keep you on track to achieve them.
We Care About Your Safety
Training can be difficult, especially if you are not being trained well or have no idea where to begin. The best trainers will always teach you safety first. There is no point in trying to complete an exercise if you are at risk of injury or pain. To avoid injury or pain, we will thoroughly go through each workout by demonstrating to you how it is best performed and then watching you see it through. We will also teach you how to be safe during each training session when using equipment and performing each exercise the right way.
We Hold You Accountable
Motivation is an important factor in training but it’s not the only one. Being accountable and remaining honest about your lifestyle is an important part of our relationship. During your initial consultation, we will discuss your lifestyle habits and certain adjustments that may need to be made in your routine such as your diet. Yes, we will ask you to keep track of what you are eating and whether you are exercising but this is a key element to your success. We promise to hold you accountable and nurture you into a programme that will help you to achieve long-term fitness goals for a healthier lifestyle.
We Work with You On a Long-term Basis
Many personal trainers out there are only interested in a transformation but what happens once you’ve reached your goals? It is important to bear in mind that hitting your fitness goals doesn’t mean that you can completely abandon your health and revert back to your old ways. What happens after that is just as important. Once you’ve reached your fitness goal, we implement a new plan that will work with your new body and lifestyle. More than likely, you will be stronger, fitter and healthier without wanting to give up on exercising. In fact, you will most likely want new goals that will encourage you to continue with a healthy lifestyle which we will provide.
Ready for a personal trainer? Why wait? Book your first session with us today!
Gera is the Founder and Head Trainer of First Class Personal Training with over 20 years of professional experience, not only as a personal trainer but also as a nutrition and wellness counselor and a post rehabilitation specialist.
