Corporate Fitness Training Services

First Class Personal Training’s Corporate Fitness Training is a scheduled fitness and exercise program offered to companies of all sizes to provide group workouts, wellness challenges, and general fitness coaching to employees of businesses, typically in offices or collaborative indoor workspaces. We seek to address the needs of your workforce and create a healthier work …Read More

Personal Training In Brampton

An image of a red brick church sits on top of a hill in front of a clear blue sky. Trees with and without leaves stand in the foreground.

First Class Personal TrainingGera is the Founder and Head Trainer of First Class Personal Training with over 20 years of professional experience, not only as a personal trainer but also as a nutrition and wellness counselor and a post rehabilitation specialist. …Read More