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Tag: Fitness Program Goals

First Class Personal Training’s Individual Approach to Each Client

A woman leans her arms over a exercise bench in a gym. She is holding a large barbell and facing a man with glasses. The man is helping her lift the barbell

At First Class, we care about your health. We know how daunting it can be to take the initial step in hiring a personal trainer for a healthier lifestyle, but we also know how brave it is to make this decision. Our trained professional personal trainers take the time to build connections with you, learn …Read More