Why You Need a Personal Trainer for Post-Rehabilitation

Posted on April 15, 2021 (June 18, 2023) by First Class Personal Training

A male physiotherapist is assisting a young female with putting on a leg brace. The young woman is sitting on the ground smiling, thankful for the physiotherapist's help.

First Class Personal TrainingGera is the Founder and Head Trainer of First Class Personal Training with over 20 years of professional experience, not only as a personal trainer but also as a nutrition and wellness counselor and a post rehabilitation specialist. …Read More