10 Tips to Find a Virtual Fitness Trainer

Posted on March 22, 2022 (August 8, 2022) by First Class Personal Training

A woman planks on a yoga mat while watching a laptop. On the laptop, there is an image of a woman also in a plank. A towel lays on the floor in front of the woman, as well as two small red dumbbells.

Keeping on top of your health and well-being remains an imperative goal for most people today. With a busy work schedule and other responsibilities, finding a routine for your fitness schedule and getting into a gym may not be so easy. Why look for a virtual fitness trainer? There are several reasons as to why …Read More

What Is the Cost of Virtual Personal Training in Toronto?

Posted on March 29, 2021 (August 8, 2022) by First Class Personal Training

A young woman working as a personal trainer is in a plank position on a yoga mat while looking at a laptop screen. On the laptop screen is a video feed from her male client who is also in a plank position, smiling with his small child on his back.

There’s no question about it: virtual personal training is one of the hottest trends in the fitness world right now – especially during COVID-19. After all, why go to the gym if you can just perform your workout training sessions at home – all while being supervised by a fitness professional? Aside from saving precious …Read More