About: First Class Personal Training
- Profile
- <span style="font-weight: 400">Gera is </span><span style="font-weight: 400">the Founder and Head Trainer of First Class Personal Training with over 20 years of professional experience, not only as a personal trainer but also as a nutrition and wellness counselor and a post rehabilitation specialist. </span>
Posts by First Class Personal Training:
- A Guide to Personal Training During COVID-19 Posted on in Personal Training Covid-19
- Exercises to Ease Symptoms of Depression and Anxiety Posted on in blog
- What Are the Best Exercises for Mental Health? Posted on in blog
- What Are The Best Exercises for MS Patients? Posted on in Resources for MS Patients
- Is A Personal Trainer Worth It? Posted on in How To Get Started&Personal Trainer
- 10 Benefits of Hiring a Personal Trainer for Seniors Posted on in Personal Trainer
- Benefits of Personal Training for Youth Posted on in Personal Training
- How Much Do You Pay for In-Home Personal Training? Posted on in Personal Trainer
- Stay Fit on Zoom or Skype with an Online Personal Trainer Posted on in Online Personal Training
- How Does Group Training Work in Toronto? Posted on in Group Personal Training
