When it comes to choosing the perfect personal trainer for you, it is important to be sure that they can help you achieve your goals to attain the desired results. We, at First Class, make it a priority to do everything we can to help you with achieving your goals by curating a tailored fitness …Read More
A Look At What Makes Us Toronto’s Premiere In-Home and Online Personal Trainers We know you have options when choosing your online personal training service, and here in Canada, the competition is steep. It seems like trainers and fitness companies all across the country began offering at-home and online training sessions with the onset of …Read More
Have you been considering personal training? Maybe you’ve felt like your workouts need an infusion of new skills. Or, perhaps you’ve been neglecting your gym membership, and you need some incentive to actually show up! If you’ve heard of online personal training, you might have quickly dismissed the idea, since so much of life already …Read More
Working with a one-on-one fitness coach has always been a laboursome task. You’ve got to book your session, rush home after work or dinner to actually get to your session on time, slug all your gear to the gym, maybe in the snow or rain, just to get through your session and have to schlep …Read More
Online personal training is all the rage these days – and unsurprisingly so. After all, it is extremely convenient. Thanks to the power of technology, you can now stay fit and healthy without leaving the comfort of your home. Best of all, you will also have access to a fitness professional, so you can ensure …Read More
Are you contemplating hiring a personal trainer? Maybe you are a complete beginner and need all the professional help you can get. Or, perhaps you are not seeing tangible results with your current exercise routine. Normally, you would have considered hitting the gym then and there. But with the threat of COVID-19, you probably want …Read More
Canada and the rest of the world are in the midst of a “new normal.” Unfortunately, no one knows exactly when things will go back to the way they were. As difficult as it may sound, you will need to adapt and tweak your ways to keep your life on track. This may or may …Read More
