About: First Class Personal Training
- Profile
- <span style="font-weight: 400">Gera is </span><span style="font-weight: 400">the Founder and Head Trainer of First Class Personal Training with over 20 years of professional experience, not only as a personal trainer but also as a nutrition and wellness counselor and a post rehabilitation specialist. </span>
Posts by First Class Personal Training:
- 17 Tips To Exercise Safely at Home During Covid Posted on in Personal Training Covid-19
- How does online personal training work? Posted on in Uncategorized
- Personal Training for New Year’s Resolutions Posted on in Personal Training
- How To Find The Best Personal Trainer in Toronto? Posted on in How To Get Started&Personal Trainer
- What is the “Youth Training Program”? Posted on in Youth Training Program
- Personal Training for Anxiety Posted on in Personal Training
- One on One Training During COVID Posted on in One On One Training
- How COVID-19 Changed the Personal Training Industry Posted on in Personal Training Covid-19
- A Guide to Personal Training During COVID-19 Posted on in Personal Training Covid-19
- Exercises to Ease Symptoms of Depression and Anxiety Posted on in blog
